The author encourages the use of pedometers within schools and outside of schools so that students will gain a realistic, deeper understanding of their own level of activity and become physically active at all times of the day. The book presents information on funding, purchasing, managing and using pedometers in physical education. The pedometer activities are classified into elementary and secondary levels and teachers are given ideas for guiding students to set personal activity goals.--Ministry of Education website.

Physical education grade 4 (2010). Physical education grade 5 (2010). Physical education grade 6 (2009). Physical education grade 7 (2009). Physical education grade 8 (2009). Physical education grade 9 (2009). Wellness 10 (2012).