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Stress : the psychology of managing pressure.
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Stress : the psychology of managing pressure.
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This book explores topics related to stress. The five chapters address the topics of how stress affects your body and mind, strategies for dealing with long-term stress, troubleshooting tactics for short-term stress, creating a calmer existence and finding support and building strength. Topics are presented in two to four-page layouts that provide engaging facts, graphics, charts and checklists.--Ministry of Education website.
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Title
Stress : the psychology of managing pressure.
Call No
155.9042 M152
Authors
McIntosh, Diane
Hagan, Keith
Kaye, Megan
Subjects
Mind and body.
Stress (Psychology)
Stress management.
Language
English
Published
New York : DK Publishing, ©2017.
Publication Desc
224 pages : paperback, color illustrations ; 24 cm.
ISBN
9781465464309
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