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Bodyweight strength training anatomy poster series. [kit]
Kit{KIT}
Bodyweight strength training anatomy poster series. [kit]
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1 Total copies, 1 Copies are in, 0 Copies are out.
This set of three posters provides a visual reference to recreate exercises that target the lower body and back, upper body and core, and whole body. Each exercise includes a visual diagram of the execution, muscles groups being used and required equipment.--Ministry of Education website.
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Title
Bodyweight strength training anatomy poster series. [kit]
Call No
613.713 B668 OVERSIZE
Authors
Human Kinetics (Organization)
Subjects
Body weight--Regulation.
Bodybuilding--Training.
Muscle strength.
Sports posters.
Language
English
Published
Champaign, IL : Human Kinetics, ©2014.
Publication Desc
3 posters (24 x 31 inches (60 x 80 cm)).
ISBN
9781492504672
Series
Anatomy series (Human Kinetics (Organization))
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